Gardening in the North Country and Local Food Sources: Gardening with Children

According to an article from PBS Parents, gardening with children can offer these benefits:

• By observing what happens in the garden, children exercise their curiosity, which can lead to higher achievement in school
• When they eat the fresh vegetables and fruits they help grow, it can boost brain development and overall health.
• Digging in the dirt can strengthen the immune-system through contact with microorganisms
• The physical activities of digging, pushing a wheelbarrow, weeding and watering are good exercise and also help kids stay calm and focused
• Gardening together provides an opportunity for a family connection and working as a team
• Kids gain self-esteem from what they grow in the garden
• By composting, conserving water, and other garden activities, children learn respect for the environment